A bit pricey in the first instance! Ive never really been an active person, but it seems i enjoy circuit training so it suits me well!! A bit daunting in the beginning b/c it seems like everyone knows what theyre doing, and you dont. But you get over it by class 3.Looking forward to the 8 week challenge. Staff are lovely too. If you hate wasting money, & see that as a motivator, Id sign up (beware, your wallet may cry in the first payment)
I really enjoy the F45 classes - guaranteed to make you sweat and a great workout! I have been looking to start going to the gym but I didnt know what exercises to do and where to start. But with F45, all you have to do is follow the exercises on a screen and do the exercises with the whole group (which I like as I dont enjoy training on my own). Great for somebody who is looking for the maximum workout in a short amount of time!
Joining the 8 week F45 challenge is a great way to learn about healthy eating and healthy cooking. The skills I have learnt so far Ill be sure to practice beyond the challenge. The classes are hard but effective. So much more engaging than than a regular gym. F45 is a your support, they are 100% behind you!
I joined F45 1 month ago and I must say, it is the best type of training. I have tried all sorts of gyms, boot camps etc and this is by far the most effective way of working out and staying motivated.Easy to follow with the screens and great atmosphere. The trainers are great, motivating and friendly. I highly recommend F45 Berwick.
Berwick F45 is AWESOME!!! We love the atmosphere and the "not-too-in-your-face" attitude of the trainers. We especially love the sociability of Rachel, the site manager, who gets to know you and makes you feel welcome from the moment you walk in the door.
F45 Training Berwick is a Canadian Gym based in Berwick, Nova Scotia. F45 Training Berwick is located at 5b/248-296 Clyde Rd, Berwick VIC 3806, Australia, Berwick, Nova Scotia 3806, Canada.
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